Round Settings
Round Duration
min
:sec
Rest Between Rounds
min
:sec
Total Rounds
Sound Settings
Enable Sound
Round Timer Features
🥊 Combat Training
Perfect for boxing, martial arts, and combat sports with clearly defined rounds and rest periods between sessions.
🏆 Competition Prep
Train with the same timing structure used in actual competitions to build muscle memory and timing awareness.
⚡ Focused Intensity
Maintain high intensity for specific durations with adequate recovery time to maximize training effectiveness.
📊 Round Tracking
Clear visual indicators show your current round and progress, helping you pace yourself throughout the entire workout.
Try Our Timing Tools
HIIT Timer
High-intensity interval training with precise work and rest period timing.
Interval Timer
Perfect for cardio workouts and flexible training schedules with customizable intervals.
Round Timer
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